Welcome!
What is this blog about? Mental health – but not in a drink-this-juice-made-of-ground-birch-and-fairy-dust-and-you-will-be-fine, and, sadly, as much as I do love Barney Stinson, not in a “whenever I’m sad I stop being sad and be awesome instead”.
It’s about living with depression and anxiety. And let me tell you; they are a bitch! But here I am living with the two. And by living I mean going from high-functioning to complete mental break-down to back again, in days, sometimes even seconds.. Much fun. Great experience. 10 stars (…out of hundred…billion).
But here I am. And you, or someone you know, might be too.
I have managed to create a great career, gotten some amazing friends, and I am, even if it doesn’t always feel or seem like it trying to get better. I have actually made a lot of progress! …with a lot of tiny ups and massive downs . The tiny ups luckily lead in numbers in case you are doing the math. All part of the progress? At least mine they are.
While my story is my story, if it helps you, or someone you know I’ll be glad. And by help I mean;
- Know you are not alone
- Know you can live with this
- Know getting better is painful as hell; you will go through ups and downs and fall apart because of things that happened today and/or 30 years ago
- Know getting better actually does entail dealing with questions and comments of “you were not hugged enough as a kid”
- Know you won’t magically get better, you need to work on it, deal with it, discuss and learn and live with with it. But the tiny ups you feel will make all the difference
- Know it’s a looooooooong journey
- Know you can and should keep trying
Do I know I will be 100% healthy again someday? No. Do I know you will? Hell no. I don’t even know you. All I know is what’s on my mind. And that I keep on going and trying, and so should you.
If you are interested in reading about how all this plays out, stick around. Read, like, comment, and share.
From my mind
- OUR LIVES AS TRAFFIC LIGHTS: What if you were told to just stop, Never go?Now isn’t this an interesting revelation; “Don’t” stops – “Do” drives. My therapist would surely be proud if I was still talking to her. As I’m not, my revelation might be super bad and wrong…OR mindblowing as hell… who the… Continue reading OUR LIVES AS TRAFFIC LIGHTS: What if you were told to just stop, Never go?
- The pizza crust of dealing with people – proudly leaving the outer crust untouched(Sorry Italians, the following might include parts that could be tough to read for you and I apologize in advance.) I remember being a kid, and like a lot of others I’m sure I was told not to leave anything… Continue reading The pizza crust of dealing with people – proudly leaving the outer crust untouched
- “I can’t live anymore” I texted. “Get some help <3” they responded.It was a late night of tears and worries, yet another one of pain and hurt. First time? Not. I have thought of, and planned of suicide since I was four. I’m 37 now. It was the end of excuses,… Continue reading “I can’t live anymore” I texted. “Get some help <3” they responded.
I congratulate, a magnificent idea
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Thank you so much for the comment! Yes, it definitely is a taboo of a silent kind. And. Definitely; on to the next!
I’ll keep posting, hope you keep reading and commenting!
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Would love that! Yes, let’s chat.
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Thank you so much! I really appreciate your comment.
I wouldn’t even know where to start with competing with blogs. It’s not why I write. But. If you know a website or a contest, I’ll gladly particpate. I do love a competition…and raising awareness on the topic 🙂
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Thanks for your comment! Absolutely no need to agree with what I’m saying, my journey and experiences might be completely different to yours. But I think both are worth sharing – so please let me know what you disagree with, what’s different for you.
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Glad to hear! And thank you for your comment!
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Thanks for the comment! I just started writing, and joined the site. The theme is purely one of the amazing themes they got as a selection
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Thank you so much for the comment! Hope you keep reading; there’s so much more to come…the good and the bad, the entertaining and the sad 😀
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Appreciate the comment! Thank you!
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I take that as a serious compliment. Glad you liked it!
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Thanks Ellis! I’m happy to hear you like it! There’s more to come for sure, so glad to hear you are up for it!
Good article. I’m facing some of these issues as well..
Thanks Jaime; thanks for saying thanks, and thanks for commenting. We are not alone with these things. It might be hidden, it might be neglected, but it’s real, and it’s real for many of us. So. If you need to talk, I’m here.
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Glad you like my blog! I do have twitter as well but don’t really use it…it’s mostly for very random thoughts every hundred years or so
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